chatham swim pool photo

Welcome to the Chatham Health and Swim Club

Thank you for your interest in the Chatham Health and Swim Club. We invite you to come by for a visit to our clean and welcoming facility.

To learn more about us, we offer you the opportunity to try a complimentary group exercise class, experience our heated pool, whirlpool, private steam rooms, or state-of-the-art fitness center.

Come in for a visit to see why our members chose us over other health clubs. Read Testimonials

Club Hours:
Mon.— Fri 6am—7pm
Sat. 7am–6pm
Sun 8am–2pm

Club News

Try a FAST and Fun Workout.

Row and Go with Barb Howard!
Saturdays at 9:30 am

Interval Row
with Carol Penfield!
Mondays at 9:30 am

Have fun on the Concept – 2 Rower as you participate in this high calorie low impact class.  Easy on the knees and ankles, work up a great sweat and relieve stress while improving your aerobic fitness!

Drop in's are welcome.
Save $$ when you pay in advance for 6-week series!
Contact us for details: 508-945-3555 or info@chathamhealthclub.com

 

chatham swim pool photo

Introducing:

Lifestyle Medicine                                            
with Carol Penfield, M.S. NPc

"Bridging the gap between medicine and fitness"

Get the help YOU need to manage and prevent
chronic health conditions such as:

Call us for details:  508-945-3555

Chatham Health & Swim Club
Ground Floor Medical Suite
251 Crowell Road
Chatham, MA 02633
Ph: 508-945-7761/Fax: 508-348-3584

carolhic@chathamhealthclub.com

Call(508)945-3555 for details

Our Newsletter

Sign up for our newsletter for health tips, club events, new classes and much more.





NEW Complete Health Improvement Program "CHIP"

Click HERE for more information.
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1) NEW Fitness & Nutrition
Coaching w/ Carol

Tuesdays at 3:00 pm
Wednesdays at 11:30 am
please call to schedule

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2) NEW Balance & Stretch
w/ Martine

Fridays at 9:15 am

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3) NEW Fit'n Fabulous
w/ Donna

Tuesdays & Thursdays at 7:00 am
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4) Interval Row
w/ Carol

Mondays at 9:30 am
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5) Barre Fitness
w/ Dr. Julie

Wed. at 9:15 am
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6) Functional Strength
w/ Carol

Mon. & Wed. 11:00-11:30 am
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7) Therapeutic Water Walking w/ Carol
Tue. & Thurs. 2:00-3:00 pm
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8)Tai Chi w/ Sally
Tues. 10:15 - 10:45am Beg.
10:45am - 11:30am Adv.

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Click HERE for SUMMER SCHEDULE


OUR 30 YEAR CELEBRATION WAS A GREAT SUCCESS!

CLICK HERE FOR PHOTOS.
 
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